What Classes do you offer at HYROX Scunthorpe?

---

The Engine workout is designed to boost endurance, aerobic capacity, lactate threshold and tolerance. 

The class utilises a series of intervals, compromised workouts, and sprint efforts to develop speed, VO2 Max, and endurance. 

Those who are looking to increase fitness will benefit tremendously from this class format.

The HYROX POWER Group Class Training is a comprehensive and complete workout that focuses specifically on developing strength in all forms possible. It's centered more on traditional strength training rather than skills and aerobic fitness. The program includes a variety of workout formats such as AMRAPS, Strength inte